Showing posts with label Marathon. Show all posts
Showing posts with label Marathon. Show all posts

Thursday, October 16, 2014

Chicago Marathon Race Report


So I ran this race called the Chicago Marathon...


Rising sun



Wow, what a race! The City of Chicago really goes all out to produce a good race! The crowds were AMAZING! The volunteers were AMAZING! The weather was AMAZING! Oh and my friends are AMAZING for putting up with my Facebook posts for months about this race. And did I mention that my twin is AMAZING because she and friend Erica spent the day running around Chicago yelling encouragement for me on different parts of the course? The only thing missing? I didn't have an AMAZING race. 

What happened? I certainly put in the miles training for it including a 16 mile long run, an 18 mile long run and 2 - 20 mile long runs. I even did a 5k the week before race day and ran a 10:30 pace without trying to push the pace (11:30 was my goal pace for Chicago). I thought I was ready for Chicago! It just didn't turn out to be a good day for me. I probably should have known when I missed the gear check that it wasn't going to be my day (I missed gear check because I was waiting in line at the port-a-potty. It wouldn't be my only trip to the port-a-potty). Because I missed gear check my sweatpants and long sleeved t-shirt that I wore to the start (to keep warm but didn't plan on wearing for the race) got donated to charity along with a water bottle I had carried with me. That didn't really bother me though as I knew that was a possibility and when I had to choose between entering the start corral before they shut it or going to gear check and then having to start at the back, I chose to enter the start corral and lose my gear. I felt fine about the decision and I physically felt fine while in the start corral. I wasn't terribly nervous and was really trying to just enjoy the moment. It was exciting! I didn't even mind when I get hit with a flying Powebar Gel somebody was discarding. So when did things go wrong? I didn't feel good from the first step to the last. I don't really know how to explain it other than my legs felt like lead and I hurt - my legs, my back, my head. I think part of my problem was that I didn't wear a watch nor did I take my phone with me so I had no idea what my pace was early on. I usually run with my phone during training runs so I can listen to music and have an app running such as Nike+ or MayMyRun to provide me with my time, distance and pace. I knew from my training runs though that my phone would die (battery) before I finished the marathon, plus I didn't want to run with headphones. I personally would prefer headphones be banned from races but that's a topic for a different day. I like to race without music so I can experience the atmosphere of the race. And if you haven't done the Chicago Marathon before trust me when I say it has atmosphere! More than 50,000+ people started the race. Not everyone finished but most did (40,802 runners finished the race). There were a few bandits pulled off the course. One man even tried to use the marathon as a way to escape police. It didn't work. Police tackled him and put him in handcuffs. I didn't get to see that but I'm sure it was probably good entertainment. But then again so were other parts of the course...

Along the course you run through many different Burroughs of Chicago. You pretty much knew where you were by the music and dancing of the spectators. I don't remember all 29 neighborhoods we ran through but here's a recap of what I do remember... The course starts in Grant Park and heads north in to Streeterville which is home to luxury hotels and shopping and what's referred to as the Magnificent Mile because of all the shops. Next was the Loop which is home to world class architecture. I would take some time the next day touring some of this area a little closer because I honestly wasn't paying much attention while running by it and well... architecture is cool! We then ran in to Lincoln Park. I remember seeing a sign about the zoo. This is actually when I started paying a wee bit more attention to the atmosphere and less about my time as I was already slowing down and knew it wasn't going to be a PR day for me. The next section that I remember entering is Boystown - a locally recognized gay, lesbian and bisexual community. Loved seeing the outfits and if I recall there was a band playing Eye of the Tiger! There were several bands throughout the course which was cool. There were also cheerleaders around this section of the course. Must have been around 8 miles or so as I recall we hadn't quite reached 10 miles yet. It was also around here somewhere I saw my sister and Erica for the first time. I was even aware enough to run to the side of the road and high five them!  Next up was Old Town Triangle. I only remember that because there was a band playing old time rock and roll. Did I mention there were several bands on the course? It was pretty cool and exactly why I don't like to wear headphones when running a race. I'm not sure of all the neighborhoods we passed through but recall passing through Little Italy shortly after Old Town. The theme from Rocky was playing! There were several Italian flags and runners from Italy in the race got a little extra love through this section. Then the course passed through an area with a couple medical centers. How fitting was it that there were medical tents through here (they were actually throughout the entire race but I noticed them more here than other areas). This is also where I had to make one of my unscheduled port-a-potty breaks. I said I wasn't feeling well...  Next up was the Latino district. And if you were Latino you got some extra love through here. All the spectators throughout were great, in no way am I complaining about the different groups getting some extra love. It was fun to see the excitement! There was lots of music and dancing and since this was late in the race it was nice to see and hear! And not to be out done was Chinatown. There were dragons dancing in the streets! Lot's of cowbells and one of the largest crowds! Don't ask me what came after Chinatown though. I couldn't tell you other than the finish! It was a whirlwind tour of the city and it was AMAZING!!!

Did I mention the crowds were AMAZING? Thank you spectators!!!

Cheering them on

Leg lifts

Cheer section

Okay, back to my race and what went wrong. I somehow managed to not see the first several mile markers. Mile 4 is the first one I saw. How I missed the BIG mile markers is beyond me! I think that shows that I was not having a good day right from the start. Anyhoo... without knowing for certain what time it was when I crossed the starting line I just had to estimate where I was pace wise. I knew that my wave started at 8am so I could add 30 minutes to the clock time since the first wave started at 7:30am. (The Race Director had mentioned in the pre-race instructions at the expo that the clock would start with the first wave and all clocks would follow suit.) I also remembered seeing the clock in the starting corral showing 8:23am so I could add at least another 23 minutes to the clock time. I also know it took a few more minutes from the time I saw that clock in the corral to the time I actually crossed the starting line. (I now know that I crossed the starting line at 08:22:14AM according to the official results so apparently the clock in the starting corral wasn't correct.) Math is usually my strong point but apparently not when I am tired. I was way off on my estimated finish time. I did finally look at the clock at mile 4 and at the next mile marker figure out what pace I was running. I was on target pace through 5 miles (I was shooting for a 5 hour finish) but by 10k I was already slowing down and by the half marathon point I knew for sure I was way off pace and wouldn't be getting a sub 5 hour marathon finish.

It was around the 10k point I decided to just try and enjoy the day (should have done the from the beginning, duh!). I wasn't paying much attention to the crowd or atmosphere and really wanted to experience it. I made a point to start looking at the signs spectators were holding. Some of the more popular ones were: Run Like You Stole Something; Press Here for Power; There's Beer at the Finish Line; Hurry Up, the Kenyans are Drinking All Your Beer!; Run Now, Beer Later; (I was sensing a theme...) Worst Parade Ever; Chase the Cute Ones; Smile if You Pee'd a Little (who thought of this one?); Run Fast I Just Farted; Toenails are for Sissys! and my favorite... You're All Crazy! Yep, have to agree with that one!

Their's a term in marathon running called "hitting the wall". That's basically when your body says enough. It generally happens after 20 miles. For me it happened at 22 miles. Up until that point I had actually stuck to my plan of only walking the aid stations. So even though my pace was off, I was still doing okay following my plan. I had only walked the aid stations but when I hit 22 miles my legs said "enough already!" I had just gone through an aid station and started running again and my legs were in sheer agony. I plodded along as best I could but my quads were screaming at me. Each step felt like pure hell. It literally felt like I had buckets of cement attached to my feet. Each step was harder than the previous. I got to the point where my feet weren't leaving the ground and walking became the only option. I wasn't happy about it but I wanted to finish and it this point I wasn't sure I would finish. One of my favorite quotes about the marathon is this one:  "At mile 20, I thought I was dead. At mile 22, I wished I was dead. At mile 24, I knew I was dead. At mile 26.2, I realized I had become too tough to kill." ~Unknown   And this is a pretty accurate quote of how I felt at this point in the race. I was determined to get to the finish line though!

The road to the finish is deceiving. At just over 23 miles you are on Michigan Avenue heading for the finish. And why do they take pictures around mile 23? I had already hit the wall and was walking but when I saw there were designated picture areas I had no choice but to run through those. You don't want the camera to catch you walking! These are fuzzy (because they want you to buy the pics not steal them like I am doing here!) but I wanted to prove that I was running through these points:





Back to the course... You know you are heading towards the finish because you see the skyscrapers looming ahead. You see the buildings and think you are getting close but it's just a mirage. And wouldn't you know it, my sister appears and takes a picture of me during this portion! Um... next marathon could you take the picture earlier in the race? Maybe before I look like death warmed over??? Yep, I look as bad as I feel...



You still have a mile to go... and just when you are about to reach the finish there's a hill. Who the hell puts a hill at the end of a marathon??? There aren't many hills and really I'm not sure you can call the bridges hills but that's pretty much the only thing resembling a hill until you get to mile 25. As we turn off of Michigan Ave a hill that resembles a molehill (but feels like Everest!) greets you. It reduced many people to a walk. I was determined to get up this damn hill and to the finish! Plus I was pretty sure if I walked up it I wouldn't be able to resume running again and I really wanted to cross the finish line running not walking so run up the hill I did! Straight to the finish! And just to prove that I DID run up that hill there's a picture thanks to the many camera crews throughout the course:



and yep... I made it across the finish line RUNNING!




I don't want to forget about the volunteers. Did I mention the volunteers were AMAZING?

Finish line refreshments

Cheering section

Flamboyant fans

Thank you volunteers!!!

So I didn't have an AMAZING race but I am glad I did it. Less than 5% of people in the world can say they finished a marathon. If it was easy, everyone would be doing it. I am a marathoner! Will I do another one? If you had asked me right after the marathon I probably would have said I don't know. Matter of fact, Pete did ask me shortly after the race and I said I didn't know. (I really wasn't feeling well after the race). Now that a few days have passed, the soreness has subsided and I've had a chance to reflect on the race and the journey that led to it, I can say YES, yes I will run another marathon. Maybe Chicago again? Maybe Marine Corps Marathon? Or maybe even New York? I don't know...they are all lottery entries so I'll have to try my luck with the lottery again next year and see if I win an entry and the right to register, train for and finish another prestigious race. Until then I'll take a few minutes to savor this one. :)

“Few things in life match the thrill of a marathon.” ~Fred Lebow

Bank of America Chicago Marathon

Wednesday, September 17, 2014

Patriots Run 2014


The Patriots Run is a run held on 9/11 each year to Thank and Honor those who Serve our Country. Thank you Veterans and current Military!

There are several different distances to choose from. A participant can do the 5k, half marathon, full marathon, ultra distance or compete as a team in the ultra. I chose to do the half marathon. I had completed a 20 mile run the previous Sunday as part of my training for the Chicago Marathon. Doing a half marathon so soon after that 20 mile run was a little ambitious and my legs would rebel. By mile 10 my quads were screaming and I was reduced to mostly walking. I made sure to run at least a portion of each lap and each lap it became harder to continue but I had already planned on this being my long run for the week and quit was not in my vocabulary that day. I ended up losing count of laps and completing an extra lap or 2. Oops! This was a pretty low key race and I ended up finishing first in my age group. That doesn't happen very often to me and I was quite surprised to hear the news. I later learned there were only 5 women in my age group, I was still surprised to finish first though. After all, I had been walking most of the final laps. Hardware is always fun to get so thank you to Patriots Run for the medal! :)

This year the event was held at a new location: Oregon Trail Park at 100 S. Robinson in Olathe, KS. It was a .66 mile loop with a few hills along the way. Temps were in the high 50's to low 60's throughout the event which made for great running weather. I am not sure who to credit for the pictures taken on race day but I wanted to share some of them here:


Loved all the flags and military present!
Thank you military!
Thank you!
Part of the motorcycle procession that got the race started! Military and Sheriff's Office participated in the procession.

Some of the military present in the procession before the race...
Johnson County Sheriff's Office had a couple motorcycle officers on hand to get the race started.

One of several who carried a flag during their run.

Kudos to all those who carried the flag during their run.

Always awesome to see our military participating in the run, many of whom wore full packs and/or were in uniform!
Another member of our proud military in uniform participating in the run!

Looking great guys!

This lady passed me countless times, she kicked ass!

This lady in yellow also kicked ass! I don't know how many times she passed me but it was a lot!
Here are some of the speedy men in the run.
This guy rocked it!

This little guy rocked it too!

I never look happy during a race....

I was pretty pooped with 2 laps to go and this guy took the time to chat with me. He asked how far I had left and provided encouragement. Runners rock!

Had this view every lap.  Nice little scenic park.

There was lots of food and drinks. Very well organized event. thank you!

These are some of the awesome volunteers! Thank you!

Those doing the ultra finished in the dark...
Overall it was a great event and I look forward to returning next year! 

Tuesday, March 25, 2014

Slacking... Time to get my mojo back!

I have been very inconsistent with my running since pulling out of the Marine Corps Marathon last year. I was unemployed and injured (hamstring) and honestly... not very motivated. I couldn't justify going to the Marine Corps Marathon (financially) and really didn't think my hamstring would hold up for 26+ miles so I scratched it. Just took a peek at my training on dailymile and wow have I been slacking! I am now employed full-time again so it's time to get back to a routine. I always feel better when I am running regularly so it's time to pick some races and start working towards some goals. I didn't get in to MCM this year. They switched to a lottery and my name wasn't chosen. While I am disappointed about that, it might be for the best. I am way behind on bills and it will take me some time to get caught up financially so maybe I will consider KC Marathon in the fall. For now I think I will just look at spring races and see where my motivation takes me.... Here's what I am thinking for Spring Races:

Logo OL
5K - 4/5/14
Rock the Parkway
Will be volunteering only. 4/12/14


Running With the Cows
Half-Marathon - 5/10/14

8K - 5/26/14


Half-Marathon - 6/7/14

Once the spring races are complete I will evaluate where I am at and think about a fall marathon. Ok, I will likely think about a fall marathon before the spring races are done but depending on how my body feels at that point will determine if I actually do a fall marathon!

Happy Training Y'all!  

Sunday, July 7, 2013

Marathon Training, Finally!

I have finally started running again with some regularity. Certainly not in marathon shape but have began my training plan for MCM in the fall. Following Hal Higdons' Intermediate 1 plan. Have missed a few runs but considering I wasn't running at all a few weeks ago I am happy with the runs I have put in since starting the plan. Looking forward to the fall but also to the journey to the start line. After all, it's the journey that makes the race so rewarding! Happy training!!!

October 27, 2013

Friday, February 15, 2013

Motivation???

Well I haven't really done much running this year.  Can't seem to find my motivation.  Skipped the Polar Bear Plunge (actually forgot about it and did 4.5 miles that day instead).  Way off schedule regarding my marathon training plan for Oklahoma City Memorial Marathon in April but I am not ready to quit on it yet.  I think if I can get a long run of 10 or so miles in this weekend I can find my mojo again and play catch up so to speak enough that I could safely complete the marathon.  This weekend will be the determining factor though. 

On a positive note, I recieved my email from Marine Corps Marathon today regarding how to register for the MCM 2013.  I deferred last year due to my unusually stressful year.  I think it was a good decision and it gives me the opportunity to participate this year without having to pay the full registration fee again (I paid a deferrment fee).  I am not officially re-registered yet because I can't actually do that until Feb 27 but I am excited about running again!  That email was the spark I needed!!!  Can't wait to get out there and run this weekend and get back to a regular routine! 

October 27, 2013
Interested in running the Marine Corps Marathon?  Registration for Active Duty starts Feb 23, 2013.  Registration for the public opens March 27, 2013.  It sold out in 2 hours and 41 minutes last year so be ready at your computer if you want to run it in 2013.   http://www.marinemarathon.com/

Tuesday, January 8, 2013

New Year, New Motivation?

I ended 2012 with little motivation to run or really do anything.  It was a difficult year for me personally and I really struggled to maintain any form of normalcy in my life.  It's a new year now though and time to start thinking positive and acting on that positive attitude!  Started working on my training plan for 2013.  So far here are the races I am planning on doing:

Polar Bear Strut 5K
 
 
 
Run for Mercy 5K
 
 
2013 Oklahoma City Memorial Marathon
 
  
2013 Marine Corps Marathon


I'm sure there will be more scattered in between the marathons.  Might actually do the Rock the Parkway Half Marathon a few weeks prior to the Oklahoma City Marathon as a way to gage my fitness and stay motivated.  Saw a challenge on Daily Mile where you choose to run 13 races in a year.  That might be a good way to stay motivated!  Haven't found 13 races to sign up for yet though... still thinking on that! 


Monday, February 20, 2012

Weekend Warrior

Why do I insist on cramming all my weekly miles in to the weekend?  Ran 25 miiles this past week and 22 of those were Friday through Sunday.  My long run yesterday sucked because my legs were so tired!  The first few miles felt good but by time I got to the turnaround I was beat.  Had a little weiner dog/beagle mix chase me with about 2 miles left and I was so tired I bent down to it's level and barked at it instead of trying to run away from it.  Stupid thing went running back to it's owner.  I am sure the owner was laughing at my bark but I didn't care.  The next step was to bite it if it didn't leave my ankles alone!  Discovered I don't care for Chocolate Outrage GU.  Better to find out during training than in a race.  Goal for this week is to get some miles in during the week!  My mid week run increases to 7 miles this week.  It's the mid week semi long run that i can't seem to get in during the week.  The Sunday long run is really hard when i do my mid-week semi-long run on Saturday.  Need to quit doing that!!!

Wednesday, February 15, 2012

Wow am I slow!

Just out of curiosity I looked up my times for the 2 half marathons I have completed and the one marathon I have completed.

2:13:29 - 2005 Hospital Hill Half Marathon
2:23:03 - 2011 Running with the Cows Half Marathon
5:04:46 - 2011 Quad Cities Marathon

Wow am I slow! Granted I am not as young as I used to be but wow am I slow! Completed my first marathon in 2011. Knew I would be slow thanks to a calf injury keeping me from completing several of my training runs. Running is going fairly good this year. Having issues with shin splints but it seems to resolve itself within about 2-3 miles of the run. Having only done a few races at these distances, why can't I go faster? That's the question I am asking myself and I am determined to find an answer. Guess that means I better start training rather than just plodding along just to put in the miles. I will never match my high school time of 5:20 for the mile, 21:45 for the 5k or 48:xx for the 10k but surely I can improve on my half and full marathon times. Still on track to do the RnR Nashville Marathon providing I want to spend the $. Goal marathon is Marine Corps Marathon. Registration opens in March and the date is circled on my calendar! Running with the Cows and Hospital Hill are both on my calendar as well. How about a PR this year??? Time to start training!

Friday, February 10, 2012

Race calendar

Added the Jeff Taylor Memorial Run and John Glaser Memorial Run to my schedule for the fall. They don't really fall conveniently in to my training plan for the Marine Corps Marathon BUT they are both for a good cause - the Surviving Spouse And Family Endowment Fund ("SAFE") which exists to support the families of Law Enforcement Officers, Firefighters and Emergency Services Personnel in the Kansas City metro area who have perished in the line of duty. Looking forward to joining some of my friends for both runs.